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Pocket Universe: Emotional HQ Notion Template
☁️Pocket Universe — 5 Worlds. One Emotional HQ.
Pick a world. Do one small thing.
I built a mood tracker and emotional regulation tool for your inner child☁️ Full of dopamine and gentle accountability to help you care for parts of yourself that productivity apps miss.
What it is
A playful Notion system with five guided spaces—Bubble, Home, Pockets of Sun, Dreamland, and Cadet Mode. You choose the world that matches how you feel right now, tap once, and leave with one tiny action. It’s simple on purpose so you’ll actually use it.
☁️What you’ll use it for
quick mood check-ins that save to a log (no typing required)
a calm spot to journal and regulate when you’re spiraling
a weekly “home” where you can see today, this week, and what’s left
collecting small good moments so the week doesn’t blur together
keeping your learning organized without a million tabs
☁️The 5 Worlds
My Bubble — mood tracker with one-tap Quick Log, a “Currently” card that updates instantly, guided journal, and a Soothe Shelf. Tap a feeling → entry auto-dates in your table.
Home — your overview hub: Traveler Tracker, weekly progress, usage counters, and a tiny “Which world do I need?” quiz.
Pockets of Sun — mini pockets for gratitude, wins, calm, magic, rest, and more. Aim for nine little sunbeams a week.
Dreamland — “My Dream Self,” “My Dream Life,” a real goals table, and a gallery vision board you’ll actually look at.
Cadet Mode — learning HQ with three lanes: In Motion (what you’re taking now), Discovery List (curiosities), Resource Vault (saved links/files). Drag between lanes as you go.
☁️How it works
Open the world that fits your state.
Tap a quick button or open one pocket.
One tiny action → saved and trackable. Done.
☁️Why it helps
Low friction: almost everything is one tap.
Gentle structure: enough guidance to move, zero pressure to “do it all.”
Bright, friendly UI: playful on the outside, organized under the hood.
ND-friendly: built for scattered days, short focus, and real life.
☁️What’s inside
1 Notion template with all five worlds wired together
auto-dated mood log + “Currently” block
weekly Traveler Tracker and progress views
starter prompts for journaling and every pocket
simple instructions on each page so you’re never lost
☁️You’ll need
A free Notion account. Works on desktop, tablet, and phone.
☁️Who it’s for
Anyone who wants a calmer, kinder system to check in, collect small wins, and keep moving—especially creatives and neurodivergent brains that want structure without rigidity.
Start small. Open one world today. Do one thing.
☁️Pocket Universe — 5 Worlds. One Emotional HQ.
Pick a world. Do one small thing.
I built a mood tracker and emotional regulation tool for your inner child☁️ Full of dopamine and gentle accountability to help you care for parts of yourself that productivity apps miss.
What it is
A playful Notion system with five guided spaces—Bubble, Home, Pockets of Sun, Dreamland, and Cadet Mode. You choose the world that matches how you feel right now, tap once, and leave with one tiny action. It’s simple on purpose so you’ll actually use it.
☁️What you’ll use it for
quick mood check-ins that save to a log (no typing required)
a calm spot to journal and regulate when you’re spiraling
a weekly “home” where you can see today, this week, and what’s left
collecting small good moments so the week doesn’t blur together
keeping your learning organized without a million tabs
☁️The 5 Worlds
My Bubble — mood tracker with one-tap Quick Log, a “Currently” card that updates instantly, guided journal, and a Soothe Shelf. Tap a feeling → entry auto-dates in your table.
Home — your overview hub: Traveler Tracker, weekly progress, usage counters, and a tiny “Which world do I need?” quiz.
Pockets of Sun — mini pockets for gratitude, wins, calm, magic, rest, and more. Aim for nine little sunbeams a week.
Dreamland — “My Dream Self,” “My Dream Life,” a real goals table, and a gallery vision board you’ll actually look at.
Cadet Mode — learning HQ with three lanes: In Motion (what you’re taking now), Discovery List (curiosities), Resource Vault (saved links/files). Drag between lanes as you go.
☁️How it works
Open the world that fits your state.
Tap a quick button or open one pocket.
One tiny action → saved and trackable. Done.
☁️Why it helps
Low friction: almost everything is one tap.
Gentle structure: enough guidance to move, zero pressure to “do it all.”
Bright, friendly UI: playful on the outside, organized under the hood.
ND-friendly: built for scattered days, short focus, and real life.
☁️What’s inside
1 Notion template with all five worlds wired together
auto-dated mood log + “Currently” block
weekly Traveler Tracker and progress views
starter prompts for journaling and every pocket
simple instructions on each page so you’re never lost
☁️You’ll need
A free Notion account. Works on desktop, tablet, and phone.
☁️Who it’s for
Anyone who wants a calmer, kinder system to check in, collect small wins, and keep moving—especially creatives and neurodivergent brains that want structure without rigidity.
Start small. Open one world today. Do one thing.